Yoga, Anyone?
I have been a rabid fan of yoga for almost 12 years now, and I give it a lot of credit for the improvements I have made as a musician since then. When I first began studying piano, I was a typical voice student… full of feeling, but a little challenged by the kind of focus that instrumental work requires. I desperately wanted to play piano. I had a dream of playing on stage while I belted out my own original songs. The problem? I couldn’t seem to focus long enough to remember how to play a few basic chords. Getting the right rhythm when switching from chord to chord was so hard… and don’t get me started on how challenging it was to coordinate BOTH of my hands at the same time! I worried I would never get it. Luckily, around the same time I took on the piano challenge, I was also beginning to learn about yoga and meditation. Here is what it did for me.
